The stigma in mental health is finally changing. Most of us want to work ourselves! We want to value self-care and self-improvement. In fact, 42% of Americans report meeting with a counselor at some point…
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Why Our Girls Are Hurting: Unpacking Adolescent Anxiety
Think being young is easy? Think again. Being a teenager is so much more than temperamental mood swings, first kisses, and collegiate dreams. It’s more than just the awkward transition from childhood to adolescence, and…